How To Meditate In One Minute (really!)

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You know those moments you sometimes have when you really, intuitively, can hear your body, mind or soul telling you softly (yet persistently) that you need to do a certain something? Well, lately I’ve been having those moments. Frequently. In these moments my inner wisdom has been gently urging me to start meditating daily again…and […]

A Snapshot In The Life Of…Michelle Marie McGrath (lovepreneur + self-love mentor)

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Michelle Marie McGrath is a Self-love Mentor & Lovepreneur. She coaches women who are committed to having a lifelong, loving relationship with themselves. She has a particular interest in encouraging women who are childless or childfree, to embrace their most loving, unlimited creative potential.  She’s the co-author of “Love and Oneness” alongside luminaries such as Marianne Williamson […]

A Snapshot In The Life Of Steph Einhorn (holistic kinesiologist)

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  Having always had a keen interest in natural health, Steph started off doing a Bachelor of Science at UWA before moving to Sydney to study Holistic Kinesiology at the college of Complementary Medicine. Steph has been back in Perth for a year now and is loving integrating into the health community there. Steph has […]

5 Ways To Experience More JOY In Your Life

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I’ve got an insightful and juicy question for you to ask yourself, perhaps whilst meditating, and that is ‘how much joy am I experiencing on a day-to-day basis?’ Really sit with this meaningful question and see what comes up for you. It may be an instantaneous response or you may need to work through a […]

A Snapshot In The Life Of…Nat Kringoudis (women’s health revolutionist)

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  Nat Kringoudis is a bona fide women’s health revolutionist and fertility fixer with a big heart for natural healthcare. She is a Dr of Chinese Medicine, an author, speaker and the founder and owner of The Pagoda Tree. Nat has stepped up to champion fertility BEFORE it becomes an issue. With the belief of […]

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