Liz’s meal plan works!! In just 3 days I feel fantastic, less bloated and have lost 2 kilos. I look leaner and my measurements have reduced by 3cm (1cm each from my bust, waist and butt). It is really easy to stick to, super tasty and can be mixed and matched to suit you. I have even had to stop my husband from stealing my kale chips – I LOVE them!! I highly recommend it and will now use it as my staple get lean program whenever I have a special occasion coming up or feel like I need a detox.