I have a very strong feeling that 2014 is going to be my most successful and happiest year in a long time. I feel like it’s my time.

My time to shine

My time to flourish

My time to be in love

My time to feel innate joy

What about you lady? Are you heading into the new year with a a feeling of positivity and abundance? Have you let go of all the things that have held you back from living your full potential in 2013, and ready to start the year afresh?

And that’s what it’s really about, right? Starting ‘afresh’. The beginning of the year is the time most of us write fresh goals and new year resolutions. Really, we can do this at any point throughout the year, but there’s something quite impacting about doing it right at the start of the new year. It’s your opportunity to rewrite your future and rewire your thoughts….presently.

I encourage you as you write out your goals, to also attach a feeling to each of those goals. How do you want to feel by losing 5kg, working for yourself, going to France etc. What feeling/emotion do you want from achieving that goal – that’s what we’re really chasing. Think about it 🙂

Happy New Year my lovely. I sincerely wish you an incredibly abundant, fun, joyous and totes successful 2014! Bring it!

Liz xx

P.S. if you’d like to start the new year on track with your nutrition and exercise, you might like to purchase my new meal plans which comes with a complimentary metabolic workout! Check it out here.