Are You Still Afraid Of Eating Fat? Since the 1950’s we’ve been told to eat a diet low in fat…or even fat-free to avoid increased cholesterol levels, heart disease and obesity…because, you know, eating fat must make you fat…right? Wrong! Still to this day in supermarkets all over the world, you will find a plethora […]
Following on from part 2 of this series… The Philippines was good to me. It was always a bit of a hoot driving from the airport to my hotel seeing billboards of myself! I did a few presenting gigs too and came very close to going for a couple of auditions for their local tv […]
Groovy Melbourne This is part 2 of my acting/modelling journey and why I became a personal trainer. To get the low down from the beginning, head here first. After 6 years of living in Sydney, I made the move to Melbourne, a city I really connected with. Sydney was fun but it was also a […]
Back In The Day… I was a bit of a performer growing up, always doing impersonations of my family and performing in school plays. I always dreamed of being an actress so when I was 12 years old, my Mum took me to an audition for a 5 year theatre arts scholarship at John Curtin […]
I’m sitting in a cafe sipping my short mac as I write this next post, looking out at Cottesloe beach (Perth’s most famous and beautiful beach…I guess it’s the Bondi of Perth!) and I’m thinking to myself, “life is good!” It’s going to be a magical 29 degree spring day, I have the luxury of […]
