Today’s great guest post, is another awesome video by fitness and fat-loss expert, Tim Neal. Tim is the founder of the 365 Project – A Kick Ass Fit Tip For You Everyday! Subscribe HERE for free daily fit tips!
We all know the importance of drinking H20…but are you drinking enough? In this short vid, Timmy will teach the easiest way of making sure you’re getting your intake of adequate water each day.
“Tim is a fitness and fat loss expert and has been in the health & fitness industry for nearly a decade as a bootcamp instructor, personal trainer, mentor and presenter. He is a Certified ASCA Strength & Conditioning coach and has worked with some of the industry leaders on functional exercise. After playing Rugby League for 20 years and representing at a national level his focus has now turned to learning the most up to date nutritional practices available. He has a huge passion and drive for helping others get the most out of life.”