Holy moly, did I resonate with Sarah Wilson’s blog post about why introverts just can’t handle you…sometimes or what! Every couple of sentences I was nodding my head agreeing with everything she was saying. You see, I belong to the same club as Sarah and many others belong to… Hello, my name is Elizabeth Rose […]
I’m going to let you in on a little secret my friends…a secret that has been serving me and my clients very well and something that will change the way you think about your body when summer rolls around again and you get your bikini or summer dress out for the first time! Wanna know what it is? Continue on reading to find out.
Without fail, all the times in my life when I’m at my ‘happy weight’ and think myself slim with ease, are always been when I’m not obsessing over my weight as I’m in a space of love not fear. The second I let fear take over by criticising my body, scrutinizing over what I’m eating, […]
Aah, the innocence of this very shy 15 year old. This was my first modelling shoot which I begged my mother to let me do. Interesting that I was very shy and lacking in self-confidence considering all I wanted to do was be a famous actress and a model like my mum! But I […]
I saw a powerful YouTube video on the negative effects of social media that has been shared on Facebook, called Look Up. You may have seen it too? This video has an important message that I really love. It’s saying that this media we call ‘social’, is anything but. We are losing real connections with […]
