7 Steps To a Self-Loving Life

self love

Do you ever feel as though you’re your own worst enemy at times? Like if you could just give yourself a break and speak kindly to yourself, your world would be infinitely brighter? Me too. When I really stop and think about it, it seems strange to me that I’d occasionally have negative thoughts about […]

How I Think Myself Slim

How I Think Myself Thin

Without fail, all the times in my life when I’m at my ‘happy weight’ and think myself slim with ease, are always been when I’m not obsessing over my weight as I’m in a space of love not fear. The second I let fear take over by criticising my body, scrutinizing over what I’m eating, […]

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