Nat Kringoudis is a bona fide women’s health revolutionist and fertility fixer with a big heart for natural healthcare. She is a Dr of Chinese Medicine, an author, speaker and the founder and owner of The Pagoda Tree. Nat has stepped up to champion fertility BEFORE it becomes an issue. With the belief of […]
Comparing yourself to others (aka comparisonitis), is an icky feeling I’d say most women have suffered from at least a few times throughout their life…I know I have. Comparing yourself to others, although somewhat natural, is a dangerous trap to fall into as although you will eventually pull yourself out of it, you may be […]
Vanessa Millar is a Body-Love Coach + Yoga Teacher + Holistic Health Coach + Reiki Practitioner on a mission to help women find acceptance, connection and love, in their own skin. Vanessa has experienced her own personal struggles with body-image, self-esteem and emotional eating, leading her through periods of anxiety, depression, bulimia and binge eating. Having made an inspiring recovery, despite facing some incredibly heart-breaking challenges, she feels blessed to be able to share everything she knows and everything she has learned with women, just like her, all over the world.
We’ve all had them, those days/weeks/months where we feel a little sub-par. You can’t quite put your finger on why you feel this way, but you know you’ve lost your mojo. You’re not depressed, but you’re not sparkly either. That spring in your step? It’s gone flat. Your enthusiasm and zest for life? It’s become […]
Yay, it’s GIVEAWAY time again! I absolutely adore doing giveaway’s for you lovely people – I only wish everyone could be a winner! Keep reading to find out what the giveaways are and how you can enter gorgeous one.
