Last week I had the pleasure of being invited to a Wellness event here in Perth. The speaker was the lovely Sharon Kolkka – General Manager of the luxury health & lifestyle retreat, Gwinganna. If you haven’t heard of Gwinganna, which is located in the Hinterland of Queensland’s Gold Coast, let me be the first […]
A Snapshot In The Life Of… Malisa Celeste; Online Business Manager, Nutrition Student, BioSignature Practitioner & Writer. With a passion for good health and nourishing nutrition, Malisa enjoys imparting knowledge on her friends, family, clients & basically anyone that will listen; to help them achieve their health goals. Over the past 5 years, Malisa has […]
Well, it certainly has been a while since my last update on Candi’s journey – 4 months to be exact. I’m sorry to all of those who have been following her progress, keen to know what the latest is. To be honest, I’ve thought about writing part 5 for weeks now but every time I […]
A Snapshot In The Life Of… Sarah Devlin is a freelance personal trainer and pilates instructor, Xtend barre and powerplate teacher. Born and raised in Canada, Sarah moved to Perth with her Aussie husband in 2010. She uses her background in dance, pilates, nutrition, the Alexander technique, along with her training in conventional personal […]
1. Emma Louise – Freedom I adore this track! I’m sure a lot of you have heard it on Triple J! I always crank up the volume when it gets played. Emma Louise is a critically acclaimed singer-songwriter based in Brisbane. Her debut album VS Head VS Heart is expected for release on March 22nd…can’t […]
