My Thoughts On Goal Setting For 2013

Goal setting is one of those things you either love doing, don’t bother with or procrastinate the sh*t over! Are you one of those people that kinda thinks in your head about the goals you’d like to set out and achieve but don’t put thoughts to paper or make a measurable action plan? Me too! […]

Can You Do A Detox And Still Have A Social Life?

I get asked this question in a round about way all the time! Well, it’s more of a statement really and an assumption that detoxing means no socialising as how the hell are you going to go out for dinner or to a bar or Birthday and say “I’m not drinking, I’m on a detox” […]

The Story Of My Family’s Journey With Candi (part 4)

Well it’s been about 7 weeks since I last wrote about my sister and her progress. If you missed the last one and want to get up to speed, click here. To start at the beginning, head here. Candi’s Care… In my last update I spoke of the lack of communication between the staff and […]

My Acting/Modelling Journey And Why I Became A Personal Trainer (part 3)

Following on from part 2 of this series… The Philippines was good to me. It was always a bit of a hoot driving from the airport to my hotel seeing billboards of myself! I did a few presenting gigs too and came very close to going for a couple of auditions for their local tv […]

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