Ah, the elusive thigh gap. This desire a lot of women have has been showing up a lot in the media lately. Why this is being publicised as a sudden obsession is a little beyond me. I remember being in grade 5 and scrutinising over my legs and the size of the gap between my […]
On Monday morning, I woke up and had such a delicious feeling of happiness and excitement! Before I opened my eyes, I laid in bed and meditated for 5 minutes. I brought my attention to my feet, legs, tummy, arms and then to my heart, imagining it getting bigger and bigger with each inhalation, opening […]
This morning I woke up, went to the kitchen and had a tall glass of water and lemon, gulped a few mouthfuls of kefir, made myself a green tea and went back to my room to surf the net for some inspiration for my next post. Just a typical Monday morning where I get to […]
Ooooh how I love Bali! It’s such paradise! I love how it can be any kind of holiday you want it to be. You can experience traditional Bali by staying in a villa or a more traditional style hotel/resort; or you can stay in a more Western style hotel such as the W Hotel. You […]
I read a fantastic post on Jess Ainscough’s blog yesterday! It’s called Who Are We Without Our Special Identities, and I love how open and authentic this post is. Jess certainly is honest about her insecurities around her identity, her need to be “special” and why self-love and self-acceptance is something she continually works on. […]
