I just realised I haven’t done any recipes on my blog for yonks! So…here are some yummy, healthy Paleo recipes for you to get your teeth stuck into! My diet closely resembles the Paleo/Primal way of eating. For a full low down on my thoughts on the Paleo diet, check out this post of mine. […]
Move The Way Our Ancestors Did…The Paleo Way
Have you ever pondered on the scientific fact that our Paleolithic ancestors had virtually no ailments or diseases? A far cry from the myriad of illnesses we are plagued by in today’s society ever since the Agricultural & Industrial Revolutions. I’ve already spoken about the Paleo Diet (or template as I prefer to refer to […]