Liz Loves (new workout & recipe)

white vintage bike

For the past three months, I have been working in partnership with Fitness First to bring you one post a month with a particular theme relating to health & fitness. There’s 20 bloggers around Australia who are doing the same thing, all with the intention of helping Australians “Change for the Best”! Such an awesome […]

5 Things I’m Loving Right Now

Vegan Sparkles mint choc chip smoothie

Happy Thursday my lovelies! Well I certainly had a lot of fun constructing this post yesterday arvo! I hope you enjoy my latest edition of ‘5 Things I’m Loving Right Now’! 1. Vegan Sparkles delectable Mint Choc Chip Smoothie!   This recipe comes directly from Rebecca Weller’s gorgeous Vegan Sparkles blog. When I saw this […]

5 Yummy Snack Ideas Using My Fav Ingredient…Coconut!

coconut

I’ll admit to being a pretty BIG fan of coconut! Coconut oil, coconut cream, coconut flakes, coconut water, coconut flour, coconut flesh…there’s always at least two of these floating around my kitchen. Want to know why I love eating coconut? I’ve written about the health benefits of coconut in a post about fats, here. I’ve […]

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