7 tips & tricks to help shape your bod for SUMMER!

summer

For those of you in the southern hemisphere, summer is just around the corner! Here are some practical tips and tricks you may not have thought of to help you get towards your weight-loss goals. 1. Have a weekly Epsom salt bath! That’s right! Epsom salts are packed full of magnesium and when placed in […]

How To Look Hot Naked And Increase Your Sex Drive!

miranda_kerr

Want to know what my top 7 tips are to look hot naked and increase your sex drive? Keep on reading! 1. Exercise! No surprises there. But when I say exercise, I do mean periodised phases of strength training. Ā Strength training builds lean muscle mass which in turn boosts your metabolism, making it a metabolic […]

My Model Shoot And How I Prepared For It

elizabeth rose

In February 2011, I did a fantastic photo shoot in Melbourne with the amazingly talented, Jennifer Stenglein. Jennifer is a freelance fashion and portrait photographer who is based in Melbourne and works with lots of international brands. I’ve worked with her three times now, and find her to be incredibly artistic, creative and edgy. She’s […]

Related Posts Plugin for WordPress, Blogger...