Sarah Von Bargen is a blogger, writer, and internet awesome-i-fier. She writes (almost) daily at Yes and Yes and helps entrepreneurs and small business owners at Sarahvonbargen.com. You can also follow her shenanigans on Facebook and Twitter. Tell us three things about yourself 1. I’m a third generation Minnesotan. My family came from Europe […]
Belly fat is probably the hardest fat to lose yet the most desired by women…not fair! Losing belly fat would have to be my most asked question by my clients and probably the most important one as excess belly fat and poor gut health can lead to disease. Having an understanding of why we gain […]
Jamie has a passion for life and living it without the boundaries so many of us come to experience. He likes to see the possibilities and go for them and awaken others to their infinite self by following what they feel moved to do and the person they wish to be regardless of circumstances. Jamie […]
I just realised I haven’t done any recipes on my blog for yonks! So…here are some yummy, healthy Paleo recipes for you to get your teeth stuck into! My diet closely resembles the Paleo/Primal way of eating. For a full low down on my thoughts on the Paleo diet, check out this post of mine. […]
After deciding to pursue her passion in cooking, Irena Macri quit her almost 10 year career in corporate digital world and started a niche website dedicated to healthy eating and lifestyle called Eat Drink Paleo. Today she has her own Paleo cookbook and spends her time travelling the world, cooking, writing and working on interesting […]
