![](https://lifewithelizabethrose.com/wp-content/uploads/2012/08/exercise_motivation-260x300.jpg)
Below is a quick, circuit style workout I filmed last year with TJ from his Results Based Training studio in South Melbourne. I’ve interviewed TJ before here. I decided to swap roles, and be the client instead of the personal trainer! I actually LOVE being trained for a change, and have hired my own PT […]
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