How To Meditate In One Minute (really!)

You know those moments you sometimes have when you really, intuitively, can hear your body, mind or soul telling you softly (yet persistently) that you need to do a certain something? Well, lately I’ve been having those moments. Frequently. In these moments my inner wisdom has been gently urging me to start meditating daily again…and […]

A Snapshot In The Life Of…Michelle Marie McGrath (lovepreneur + self-love mentor)

Michelle Marie McGrath is a Self-love Mentor & Lovepreneur. She coaches women who are committed to having a lifelong, loving relationship with themselves. She has a particular interest in encouraging women who are childless or childfree, to embrace their most loving, unlimited creative potential.  She’s the co-author of “Love and Oneness” alongside luminaries such as Marianne Williamson […]

A Snapshot In The Life Of Steph Einhorn (holistic kinesiologist)

  Having always had a keen interest in natural health, Steph started off doing a Bachelor of Science at UWA before moving to Sydney to study Holistic Kinesiology at the college of Complementary Medicine. Steph has been back in Perth for a year now and is loving integrating into the health community there. Steph has […]

5 Ways To Experience More JOY In Your Life


I’ve got an insightful and juicy question for you to ask yourself, perhaps whilst meditating, and that is ‘how much joy am I experiencing on a day-to-day basis?’ Really sit with this meaningful question and see what comes up for you. It may be an instantaneous response or you may need to work through a […]

A Snapshot In The Life Of…Nat Kringoudis (women’s health revolutionist)

Nat Kringoudis

  Nat Kringoudis is a bona fide women’s health revolutionist and fertility fixer with a big heart for natural healthcare. She is a Dr of Chinese Medicine, an author, speaker and the founder and owner of The Pagoda Tree. Nat has stepped up to champion fertility BEFORE it becomes an issue. With the belief of […]

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