I’ve know Tim for 5 years now and I’ve gotta tell ya, he’s one of the best fitness professionals I’ve ever had the pleasure of knowing and working with! Tim was even my personal trainer a few years ago in Melbourne! Not only has Timmy got a wealth of knowledge in health & fitness, he’s also a very passionate mentor and presenter who just happens to be one of the nicest, most genuine blokes I’ve ever met!
I’m absolutely loving this video of his below, as it sums up my food philosophy to a T! And what better way of explaining the best foods to eat for optimal health and fat-loss, than by showing it to you! Enjoy and get shopping! 😉