I am a kiwi girl who is trying to crack the big time in Australia. I have always been into fitness and played sport my whole life so life getting into the fitness industry felt like the right thing to do back in 2004. Since I made that decision I have never looked back, […]
Guest Post by Malisa Celeste I’m not sure exactly when it came about, but there was a moment in time where I just thought ‘ah-ha’ I’ve got it; everything around me had just fallen into place. I’m surrounded by great friends and a fantastic housemate, I spend my days drinking good coffee, reading nutrition articles and […]
Tell us three things about yourself I never give up – I believe that you are never defeated in something if you fail, you are only defeated when you quit. I don’t believe in luck – it is simply where opportunity meets preparation. I was an exercise physiologist in my former life and have a […]
I read a fantastic post on Jess Ainscough’s blog yesterday! It’s called Who Are We Without Our Special Identities, and I love how open and authentic this post is. Jess certainly is honest about her insecurities around her identity, her need to be “special” and why self-love and self-acceptance is something she continually works on. […]
A Snapshot In The Life Of…. Yvette Gray is a Makeup and Hair Artist; Beauty Writer; Makeup and Grooming Presenter and Coach. Her passion for the fashion, beauty and grooming industries were evident from a very young age and now extends to over 23 years experience. In 1995 she shifted her focus from the catwalk […]
