A Snapshot In The Life Of…Irena Macri (food & lifestyle blogger)

Irena Macri

After deciding to pursue her passion in cooking, Irena Macri quit her almost 10 year career in corporate digital world and started a niche website dedicated to healthy eating and lifestyle called Eat Drink Paleo.  Today she has her own Paleo cookbook and spends her time travelling the world, cooking, writing and working on interesting […]

Move The Way Our Ancestors Did…The Paleo Way

evolution-of-man

Have you ever pondered on the scientific fact that our Paleolithic ancestors had virtually no ailments or diseases? A far cry from the myriad of illnesses we are plagued by in today’s society ever since the Agricultural & Industrial Revolutions. I’ve already spoken about the Paleo Diet (or template as I prefer to refer to […]

The Paleo Diet…This Is How I Eat

paleo image

If you’re interested in tweaking the way you eat for weight loss and/or healthy living, chances are you’ve stumbled across the Paleo diet more than once. In fact, it’s everywhere!! And a good thing that it is. What Is The Paleo Diet? The Paleo diet, short for Paleolithic and also referred to as the caveman/primal/hunter-gatherer […]

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