I’m the owner and operator of Vanity Box Skin Couture Perth, a Hollywood Regency inspired, appointment only salon that specialises in bespoke face and body treatment sessions. I’ve always been passionate about all things beauty related so it was no surprise I would become a beauty therapist. I love my job! I get to make women […]
On Monday morning, I woke up and had such a delicious feeling of happiness and excitement! Before I opened my eyes, I laid in bed and meditated for 5 minutes. I brought my attention to my feet, legs, tummy, arms and then to my heart, imagining it getting bigger and bigger with each inhalation, opening […]
Claire Baker is a life-loving holistic health coach and yoga teacher-in-training with a permanent travel bug and zeal for true happiness and healing. Addicted to living authentically with gutsy passion and purpose and helping others to do the same, she digs peppermint tea, medjool dates, a good belly laugh and wearing yoga pants all day. Come […]
This is a much talked about subject! Should you juice and should you blend? My opinion is, do both! Both techniques have their wonderful health benefits and should have a place in your daily/weekly routine. Juicing I think the infographic above does a great job at showing us the differences between the two! The main […]
Luke is a strength and conditioning, crossfit and NLP trained life coach for Australian Strength Performance. He competed in the 2010 International Natural Bodybuilding Association (INBA) Victorian Championships, placing 2nd runner up in his category and also won ‘Best routine/ poser’. Luke and his wife intend to compete in the near future as vegans. Their […]
