As I wrote in part 1 of this series, attaining a thigh gap has come up quite a bit in the media recently. When I was very young there was a bit of fuss around this topic amongst the girls in my class, but since grade 5 I’ve probably only thought about the thigh gap […]
In part 1, I talked about the real reason women want the thigh gap and the lengths some women, particularly young girls, will go to. I do not pass judgement on women for wanting leaner legs – there’s nothing wrong with wanting that if it’s a genuine goal of yours, especially if you’re wanting to […]
Ah, the elusive thigh gap. This desire a lot of women have has been showing up a lot in the media lately. Why this is being publicised as a sudden obsession is a little beyond me. I remember being in grade 5 and scrutinising over my legs and the size of the gap between my […]
This is a much talked about subject! Should you juice and should you blend? My opinion is, do both! Both techniques have their wonderful health benefits and should have a place in your daily/weekly routine. Juicing I think the infographic above does a great job at showing us the differences between the two! The main […]
Guest Post by Malisa Celeste I’m not sure exactly when it came about, but there was a moment in time where I just thought ‘ah-ha’ I’ve got it; everything around me had just fallen into place. I’m surrounded by great friends and a fantastic housemate, I spend my days drinking good coffee, reading nutrition articles and […]
