Jacobs Ladder This is a hot spot for fitness peeps such as myself! Jacobs Ladder is located at the end of Cliff St which marks the boundary of the beautiful Kings Park; and the 300 step decent takes you to Mounts Bay Rd. This is a killer legs workout (especially when you do more than […]
If you missed part 1 of this little love story of mine, you might like to get the low down first by clicking here. Once I booked my ticket there was no turning back! The other models I was living with in Manila couldn’t believe I was flying to a country I’d never been to […]
Tim is a fitness and fat loss expert and has been in the health & fitness industry for nearly a decade, as a bootcamp instructor, personal trainer, mentor, presenter and founder of the 365 Project. Coming from a strength & conditioning background he is a Certified ASCA Strength & Conditioning coach and has worked with some […]
Okay, it’s time for another true story of mine…another ‘love’ story! My post about My Most Painful Break-Up And How I’m Dealing With Being A Single Girl In My 30s, connected with so many of you! I had a girl email me recently asking for more stories on love, so here’s one from the archives! […]
To kick off my new regular Monday post where I’ll be interviewing a range of different people that are sure to motivate and inspire you all, I’m very excited to have Olympic swimmer, Eamon Sullivan, here for you today! Eamon has competed in 3 Olympics, won 5 Olympic medals, broken 5 world record (50 & […]
