I had a light-bulb moment last Thursday night at about 9.30pm. Yep, I went into my room and was about to hop into bed when it suddenly came to me…this light bulb moment…and I got so excited by this sudden realisation that I walked out of my room with a dumbfounded yet thrilled look on […]
I’ve heard it all before, excuses from clients and friends telling me (and convincing themselves) that eating healthy food is boring and tasteless. Or simply that they don’t know what to make or how to make it taste good! Well…I’m here to tell you now that eating healthily IS NOT boring and really does taste […]
If you haven’t already opted-in for my FREE Super Smoothie Collection, this is why you should! My smoothies include ‘superfood’ ingredients! Superfoods are nutrient dense foods packed full of a higher than average concentration of nutrients including – vitamins, proteins, minerals, essential fatty acids, antioxidants, essential amino acids, enzymes, coenzymes and glyconutrients! Woah!