If you’ve been following my blog you’ll know that I recently made an interstate move back to my hometown of Perth, Western Australia. Start here if this is your first time visiting to get the low-down. Now when I say I’ve moved back home, I don’t just mean the city, I mean I’ve moved back […]
Motivational Words Of Wisdom Part 4…Deepak Chopra
Acknowledged as one of the world’s greatest leaders in the field of mind – body medicine, Deepak Chopra, M.D., is the founder of the Chopra Centre in California and is a best-selling author on topics such as mind-body healing, quantum -mechanics, spirituality, mediatation and peace. Deepak ‘s mission of “bridging the technological miracles of the […]
The Paleo Diet…This Is How I Eat
If you’re interested in tweaking the way you eat for weight loss and/or healthy living, chances are you’ve stumbled across the Paleo diet more than once. In fact, it’s everywhere!! And a good thing that it is. What Is The Paleo Diet? The Paleo diet, short for Paleolithic and also referred to as the caveman/primal/hunter-gatherer […]
I Actually Did It…I Moved Back Home To Perth!!
If you’ve read my about me page, you’ll know that I’ve been away from home for 13 years! I always said “I’ll NEVER move back to Perth!” but the time has come. And I’m ready for it! I’d been thinking seriously about it for the last 2 years. A long time, I know. You see the truth is I haven’t been as happy as I could be…and for quite a lengthy period now. My childhood dream of becoming a movie star…