Liz Loves (new workout & recipe)

white vintage bike

For the past three months, I have been working in partnership with Fitness First to bring you one post a month with a particular theme relating to health & fitness. There’s 20 bloggers around Australia who are doing the same thing, all with the intention of helping Australians “Change for the Best”! Such an awesome […]

Liz Loves (complete life transformation!)

I’ve got something really exciting to share with you that I’m LOVING right now! Are you ladies ready to completely turn your health and fitness around and lose weight at the same time? Then you’d definitely be interested in the Complete Lifestyle Transformation program! It’s similar to doing a detox but without totally depriving yourself. […]

7 Ways To Get Through The Silly Season Without Blowing Out

Okay, so we all know this is the time of year where we celebrate being on holidays with lots more food and bevvies. It’s the festive season after all! It’s time to be Merry and let our hair down and have some fun! Right? Yes, absolutely. But my advice…don’t let it all go completely. Hopefully […]

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