We all want to be the best we can be! To you it might be loosing a few kgs, building some muscle or even just having extra energy so you can get more things done. By leading a healthy lifestyle, consuming good foods & exercising regularly this is more than possible. It’s important to be […]
In February 2011, I did a fantastic photo shoot in Melbourne with the amazingly talented, Jennifer Stenglein. Jennifer is a freelance fashion and portrait photographer who is based in Melbourne and works with lots of international brands. I’ve worked with her three times now, and find her to be incredibly artistic, creative and edgy. She’s […]
Have you ever pondered on the scientific fact that our Paleolithic ancestors had virtually no ailments or diseases? A far cry from the myriad of illnesses we are plagued by in today’s society ever since the Agricultural & Industrial Revolutions. I’ve already spoken about the Paleo Diet (or template as I prefer to refer to […]
Pumpkin Pie Ingredients The crust: * 2 cups almond or hazelnut meal (or combination of both, or you can use LSA) * ¼ cup butter, softened * 1 teaspoon salt The filling: * 3 eggs * ½ cup rice malt syrup * 1 ½ cups pumpkin puree * 1 teaspoon cinnamon * 1 tablespoon […]
I’ve heard it all before, excuses from clients and friends telling me (and convincing themselves) that eating healthy food is boring and tasteless. Or simply that they don’t know what to make or how to make it taste good! Well…I’m here to tell you now that eating healthily IS NOT boring and really does taste […]
