It hit me hard, right in my heart. One of my closest friends had literally shut me out of her life. The door to our beautiful friendship had been closed and I was left in a perpetual state of sadness and longing… Longing for her to reply to my texts, calls and emails. Longing for […]
On the surface, hiring a life coach may seem a tad over the top and self-indulgent. You may even be wondering if there’s many people out there who actually use this service. I mean…what exactly is a life coach anyway? A Beautiful You Certified Life Coach such as myself, will be your biggest cheerleader. We […]
Something I am super passionate about is helping women live a healthy, holistic lifestyle through my coaching , blog posts, newsletters and personal training. Nothing beats feeling healthy, right? It completely changes the way we feel about ourselves and this has a domino effect on everything else in our life from our relationships, careers/ businesses, confidence levels […]
Are you single and over online dating and tinder? I don’t blame you! That’s not to say you can’t meet Mr Right (aka soul mate) using these services, but if it has’t worked out for you so far, you’d probably love some other ideas! Here are 5 ways you can meet Mr Right… 1. At […]
Do you ever feel as though you’re your own worst enemy at times? Like if you could just give yourself a break and speak kindly to yourself, your world would be infinitely brighter? Me too. When I really stop and think about it, it seems strange to me that I’d occasionally have negative thoughts about […]
